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  • Writer's picturePing Cravalho

Find the Perfect Massage at Feet First

Massage therapy is a reviving approach which is growing in demand and popularity. Once considered an alternative or fringe approach is now becoming much more mainstream. Massage therapy involves hands-on techniques that can increase circulation. relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body.

First. Massage is relaxing - When the body is tense and under stress, it produces unhealthy levels of the well known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood and reduced stress levels.

For the best massage in Henderson, Nevada, visit Feet First in the Galleria Mall lower level in the Kohl's court.

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